E4 Extra Thursday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
The Goldbergs
Geoff learns no one paid the deposit on the wedding venue
Geoff learns no one paid the deposit on the wedding venue and scrambles to help fix the oversight before Beverly finds out, while a major storm is also imminent

7:30 AM
The Goldbergs
Barry and his friends form a boy band
Barry and his friends try to reclaim their youth by forming a boy band, while Adam has the keys to Erica's downtown apartment, but realises he is not cut out for city life

8:00 AM
How I Met Your Mother
Marshall recommends an old friend for a job at his firm
Marshall tries to help an old law-school classmate by recommending him for a job at his firm, but he has to undertake damage limitation with his boss when the interview goes badly

8:30 AM
How I Met Your Mother
Marshall takes on Brad in the biggest case of his career
Marshall goes up against his new rival Brad in the biggest case of his career. Meanwhile, the friends reminisce about their past experiences of being in trouble with the law

9:00 AM
Ramsay's Kitchen Nightmares USA
The chef helps a New York restaurant stuck in the 1980s
Gordon Ramsay comes to the aid of a restaurant in Mount Sinai, New York, which appears to be stuck in the 1980s, with crumbling decor and a head chef lacking enthusiasm

10:00 AM
Couples Come Dine with Me
Three couples in Belfast compete for the cash prize of £1,000
In Belfast, Gemma and her husband Jim serve up a healthy menu, but guest Leeann struggles to enjoy it, or her husband Mícheál's takeaway-inspired menu on their night

11:00 AM
Couples Come Dine with Me
Three couples from Belfast compete
Three couples from Belfast compete, with Mel and Richard, Cherith and David, and Joanne and Jim hoping to walk away with the cash prize of £1,000

12:00 PM
Don't Tell the Bride
A laid back groom tries to pull off the ideal wedding for his bride-to-be
Laid back groom Josh has three weeks and £12,000 to pull off the perfect wedding for his bride-to-be Amy, who has dreams of a peaceful day close to home

1:00 PM
Don't Tell the Bride
Fashionista James plans a cutting-edge, catwalk fashion show wedding
Fashionista groom-to-be James arranges a cutting-edge, catwalk fashion show ceremony for his fiancee Jenna, who is dreaming of a traditional and timeless wedding

2:00 PM
Undercover Boss USA
The founder of an environmental services company tackles life as a grassroots technician
Jeff Dudan, founder and CEO of environmental services company AdvantaClean, dons a disguise to work as a project manager, as well as mould-removal and cleaning technicians

3:00 PM
Ramsay's Kitchen Nightmares USA
The chef helps a New York restaurant stuck in the 1980s
Gordon Ramsay comes to the aid of a restaurant in Mount Sinai, New York, which appears to be stuck in the 1980s, with crumbling decor and a head chef lacking enthusiasm

4:00 PM
Ramsay's Kitchen Nightmares USA
An Italian family restaurant in Connecticut
The chef tries to help Sabatiello's, an Italian restaurant in Stamford, Connecticut, where the owner's fiery temper upsets the staff and has left him more than $1million in debt

5:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay visits a failing Greek restaurant in Queens, New York
Gordon Ramsay heads to Queens, New York, where the owners of failing Greek restaurant Kati Allo are on the brink of divorce, while their daughter is at her wits' end

6:00 PM
Couples Come Dine with Me
Three couples from south Wales compete for the cash prize of £1,000
Three couples from south Wales compete, with Nigel and Nikki, Darren and Simon, and Neil and Carly hoping to walk away with the cash prize of £1,000

7:00 PM
The Big Bang Theory
Sheldon and Amy struggle to pick a wedding date
Sheldon and Amy struggle to pick a wedding date and venue. Stuart and Raj fight over which one of them should take Bernadette's new colleague out on a date

7:35 PM
The Big Bang Theory
Leonard is devastated when his mother finds a new best friend in Penny
Leonard is devastated when his mother befriends Penny. Howard and Sheldon bond when they drive into the desert to shoot off a model rocket. Christine Baranski guest stars

8:00 PM
The Big Bang Theory
Penny and Leonard use a parenting book to control Sheldon's behaviour
Sheldon, Bernadette and Raj are jealous when Amy and Howard work in the lab together. Penny and Leonard use a parenting book to control Sheldon's behaviour

8:30 PM
The Big Bang Theory
Sheldon and Wil Wheaton compete for the role of the new Professor Proton
Sheldon and Wil Wheaton go head to head for the role of the new Professor Proton. Penny takes care of Halley when Bernadette and Howard are on bed rest

9:00 PM
8 Out of 10 Cats Does Countdown
Joe Wilkinson and Rob Beckett take on Sarah Millican and Jamali Maddix
Jimmy Carr hosts a combination of the comedy panel show and the long-running words-and-numbers quiz, as Joe Wilkinson and Rob Beckett take on Sarah Millican and Jamali Maddix

10:00 PM
Taskmaster
Stevie Martin repeatedly punches a mannequin in the groin
The latest batch of tasks sees Stevie Martin repeatedly punch a mannequin in the groin and Jason Mantzoukas pop raisins into a little hole in a wooden box

11:05 PM
Friday Night Dinner
The boys are dismayed to find their parents' home is for sale
The boys are dismayed to find their parents' home is for sale, and sentiments are compounded when Jim comes round as a potential buyer

11:35 PM
Friday Night Dinner
Neighbour Jim dates a woman with an annoying laugh
Neighbour Jim is spotted in a restaurant dating a woman sporting the world's most annoying laugh. Comedy, with Simon Bird, Tom Rosenthal, Tamsin Greig and Mark Heap

12:05 AM
Ramsay's Kitchen Nightmares USA
An Italian family restaurant in Connecticut
The chef tries to help Sabatiello's, an Italian restaurant in Stamford, Connecticut, where the owner's fiery temper upsets the staff and has left him more than $1million in debt

1:05 AM
8 Out of 10 Cats Uncut
With David Hasselhoff, Rachel Riley, Rob Beckett and Justin Moorhouse
Extended version of the panel show hosted by Jimmy Carr, with guests David Hasselhoff, Rachel Riley, Rob Beckett and Justin Moorhouse

1:55 AM
8 Out of 10 Cats Does Countdown
Joe Wilkinson and Rob Beckett take on Sarah Millican and Jamali Maddix
Jimmy Carr hosts a combination of the comedy panel show and the long-running words-and-numbers quiz, as Joe Wilkinson and Rob Beckett take on Sarah Millican and Jamali Maddix
