ITV1 West +1 Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

Action from stage eight, a flat 171.4km route from Saint-Méen-le-Grand to Laval Espace Mayenne

John Torode and Lisa Faulkner celebrate rice, making Thai mango sticky rice, a Thai beef salad with a roasted rice dressing, and crispy Persian rice with spiced chicken

An ambitious fish ends up out of his depth in the underwater world of organised crime. Animated comedy, featuring the voices of Will Smith, Robert De Niro and Martin Scorsese

Katie is joined by Steps' Lee Latchford-Evans to make a mini allotment, Michael Douglas and Genevieve Turley transform another charity founder, and JJ Goodman serves up more drinks

A round-up of the latest headlines

Actress Penelope Keith, actor Robert Lindsay and musical theatre star Marisha Wallace join Alan at Manor Farm, while Camilla Bassett Smith brings colour to autumn borders

Ben Shephard, Rochelle Humes and Chris Kamara host the obstacle-course challenge, with contestants Rickie Williams, Melvin Odoom and Laura Crane

Round-up of the latest headlines

James Bond battles to stop a media mogul's plan to start a war between Britain and China. Spy adventure, starring Pierce Brosnan, Jonathan Pryce, Teri Hatcher and Michelle Yeoh

Preston North End v Liverpool (Kick-off 3.00pm). All the action from the friendly at Deepdale, as Championship outfit Preston entertain the Premier League champions

Stephen Mulhern heads to Cardiff for the game show in which he travels around the UK setting members of the public unusual challenges for the chance to win prizes

David James, Lucrezia Millarini, Myles Stephenson and Joe Sugg answer general knowledge questions and work as a team to take on a Chaser and secure a charity prize

Round-up of the latest headlines

Breaking news and current stories from across the West Country region

England v Wales (Kick-off 8.00pm). Laura Woods presents coverage of both teams' third and final Group D match of UEFA Euro 2025, held at Arena St Gallen in Switzerland

Round-up of the latest headlines

A seaside town's police chief has to deal with a giant killer shark preying on tourists. Steven Spielberg's thriller, starring Roy Scheider, Richard Dreyfuss and Robert Shaw

Richard John Neil presents action from Snetterton, featuring racing from The Vertu Mini Challenge and the Porsche Carrera Cup Great Britain

Daily escape designed to calm the mind and encourage relaxation and reflection

Action from the ninth stage, a route of 174.1km from Chinon to Châteauroux