ITV1 West +1 Monday

Daily escape designed to calm the mind and encourage relaxation and reflection

Action from the ninth stage, a route of 174.1km from Chinon to Châteauroux

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Celebrity interviews and studio discussion from a female perspective

The key headlines from the day so far

Breaking news and current stories from across the West Country region

Stephen Mulhern hosts a charity edition of the game show, with Alex Beresford, Sarah-Jane Crawford and Joe Absolom trying to guess the familiar phrases

Plymouth couple Antony and Ricky, Greg and his boyfriend Augusto, and mother and daughter Georgia and Sally from North Bedfordshire compete

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as contestants Frank, Felicity, Sarah and Ryan work as a team to take on one of the ruthless Chasers and secure a cash prize

Breaking news and current stories from across the West Country region

A round-up of the day's news headlines and talking points from the UK and around the world

Sarah is keen to fulfil her dreams as Cain and Charity want to help her, while Lewis is a success, but Nicola is frustrated

Drama with the residents of England's most famous cobbled street

Famous faces head to the Bahamas to swim with sharks, with experts Danni Washington and Tristan Guttridge and shark attack survivor Paul de Gelder acting as mentors

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Breaking news and current stories from across the West Country region

A look at the impact of the film on people's attitudes to sharks, reveals that much more is known now about this misunderstood species than ever before

Famous faces head to the Bahamas to swim with sharks, with experts Danni Washington and Tristan Guttridge and shark attack survivor Paul de Gelder acting as mentors

Action from the 10th stage, a 165.3km route from Ennezat to Le Mont-Dore Puy de Sancy, which was the first mountain leg of this year's race

Eddie teams up with Aadesh to try to clear their names, Natalie helps Vanessa and Scott in their quest, and Katherine faces pressure to tell the truth

Daily escape designed to calm the mind and encourage relaxation and reflection

The broadcaster travels to Northern Ireland to explore the culinary scene in Belfast, a city blessed with a bounty of food and drink