STV Central +1 Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

Cameras focus on a cat whose weight loss is concerning his owner, and Fern also meets a Pomeranian who is booked in for a spay

Raymond makes onion and bacon pithivier and rhubarb with homemade ricotta

James is joined in the kitchen by BBC weather presenter Carol Kirkwood and there are recipes from chefs Ronnie Murray and Judy Joo

Katie is joined by TV presenter Jake Humphrey, while Michael Douglas and Genevieve Turley transform a woman who has fostered more than 50 children

A round-up of the latest headlines

Alan is joined by Lynda La Plante, Gareth Malone and Kelvin and Liz Fletcher, while horticulturalist David Domoney has tips and tricks to get your greenhouse ready for winter

Alan Titchmarsh surprises senior citizens in Thornton Heath, turning an urban wasteland into a welcoming oasis of swaying grasses and pretty daisy flowers

Fern meets the owners of pets who have appointments at the Grove Vets in Bristol, where she assists in the completion of dentistry on a spaniel

Round-up of the latest headlines

A member of the Bleakridge Watch, a group of villagers who walk the streets reporting anyone who falls foul of the law, is found dead in his meat freezer

The Crawley family prepares for a royal visit from George V and Queen Mary. Drama based on the TV series, starring Hugh Bonneville, Michelle Dockery and Maggie Smith

Stephen Mulhern hosts the game show as it travels around the UK to find ordinary people taking on extraordinary challenges for the chance to win £5,000

Round-up of the latest headlines

Emma Willis and Tom Allen host the grand final of the celebrity cooking contest as the three remaining stars take on their mentors' signature dishes

Contestants from across the UK take on Jenny Ryan, Anne Hegerty, Shaun Wallace, Mark Labbett, Paul Sinha and Darragh Ennis, hoping to win big money. Bradley Walsh hosts

The killer begins to brag about how he got away with the perfect murder, so Anne launches a campaign to change the 800-year-old double jeopardy law

Round-up of the latest headlines

A CIA case officer recruits a former US marine for an undercover team of female operatives that she leads. Spy thriller, starring Zoe Saldaña and Laysla De Oliveira

While Joe subjects her to intense training to prepare her for the mission's challenges, Cruz starts to build a relationship with the daughter of a dangerous man

Richard John Neil presents action from Croft, including the Legends Cars Elite Cup and The Vertu Mini Challenge

Daily escape designed to calm the mind and encourage relaxation and reflection

Ainsley Harriott demonstrates recipes for Caribbean cuisine, starting with a jerk-style pork tenderloin, watermelon and coconut salad