STV Central +1 Tomorrow

Daily escape designed to calm the mind and encourage relaxation and reflection

Ainsley Harriott demonstrates recipes for Caribbean cuisine, starting with a jerk-style pork tenderloin, watermelon and coconut salad

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Celebrity interviews and studio discussion from a female perspective

The key headlines from the day so far

Including regional weather forecast

David Dickinson and his team are in Stoke-on-Trent to assess items including a broken toy found in a house clearance that has bidders clamouring to buy it

Warwick Davis hosts as five family members answer questions about top 10 lists, then try to score a perfect 10 in the final round

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Graeme from Plymouth, Maryanne from Manchester, Joseph from Huddersfield and Sheila from Hull pit their wits against one of the ruthless experts

Including regional weather forecast

A round-up of the day's news headlines and talking points from the UK and around the world

Aaron once more tries to make his escape from John, whose defiance is unbreakable. Victoria is alarmed to finally hear first-hand from Paddy about his fears for John's welfare

Betsy's birthday is one to remember and Carl has a job for Brody and Dylan. David worries when he finds a pregnancy test in the bin and Sarah suggests it could be Lily's

Ann takes her fight for justice to the home secretary, while Julie's son Kevin is now a teenager and starts to ask questions about how his mother really died.

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Current affairs show which tackles the issues behind the headlines from a Scottish perspective, with live studio debate and analysis of top stories

Meera Syal and Jim Moir take part in the quiz, answering up to 15 questions that could land their chosen charities a huge sum of money. Presented by Jeremy Clarkson

Emma Willis and Tom Allen host as Natalie Cassidy, Jack Osbourne and Kelly Hoppen compete in a three-way cooking battle, while Jordan North goes up against Shaun Wright-Phillips

Daily escape designed to calm the mind and encourage relaxation and reflection

Jimmy Doherty explores Central Florida, where he fires up the grill at a historic BBQ restaurant, and at The Westgate River Ranch, he helps Manager Ray